AYURVEDA 

Ayurveda is the 5000 years old traditional medicine system of India. It means 
" science of life ".  According to ayurveda, a human being consist of body, mind and soul and is made of five elements (ether, air, fire, water and earth). These five elements are basis of three subtle energies called Vata, Pitta and Kapha. Each individual has a specific combination of these energies.

All ayurvedic treatments are based on maintaining a balance of Vata, Pitta and Kapha.

Through consultation your body type can be determined and you will get to know which food and lifestyle is best suited for you.

Through ayurvedic knowledge body, mind and soul interaction can be predicted, balanced and improved. So one can live a healthy and happy life. 

                                                 ANANDA DHAM

Ananda Dham is a result of Dr. Udai Singh’s long association with Ayurveda and holistic living.  He worked with osteopaths, acupuncturists and naturopaths since 1996 to understand psycho-somatic nature of diseases common in modern world and finding a holistic way to cure them. 

His knowledge of Ayurveda and yoga and his experience of working in Europe makes Ananda an authentic place which offers a total holistic approach in field of health. 

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